Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
On Jiu Jitsu

On Jiu Jitsu

Matakas, Chris

Paperback

Series: The Jiu Jitsu Essentials, Book 2

Martial Arts

ISBN10: 1546922903
ISBN13: 9781546922902
Publisher: Createspace
Published: Jun 16 2017
Pages: 144
Weight: 0.32
Height: 0.31 Width: 5.06 Depth: 7.81
Language: English
Chris Matakas, the leading author in Jiu Jitsu and Personal Development, shares the ultimate framework through which to use Jiu Jitsu as a vehicle for personal growth.

From the author:

I've been teaching Brazilian Jiu Jitsu since 2008. I have seen many students use Jiu Jitsu as a vehicle for personal development, completely changing their lives off the mat through their experiences in the academy. Unfortunately, these individuals are the minority. Most students leave so much on the table. They never use Jiu Jitsu for its highest good - achieving their potential off the mat - because they've never been presented with a clear framework for doing so.

When I opened my academy in 2017, I wrote this book to teach my students how to maximize their personal development through Jiu Jitsu. Guard passes and submissions were not enough. I wanted them to learn how to use this art as a vehicle for personal transformation.

I want the same for you.

This book will show you HOW to use Jiu Jitsu as a vehicle for personal development, so you can get the most out of your training (and life). Among other things, you will learn:

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