Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Overwhelmed Mom: Strategies For Joy, Balance, And Peace

The Overwhelmed Mom: Strategies For Joy, Balance, And Peace

Paperback

Self-Help

Currently unavailable to order

ISBN13: 9798170355716
Publisher: Independently Published
Pages: 96
Weight: 0.54
Height: 0.20 Width: 8.50 Depth: 11.00
Language: English
Do you often feel like your brain is a browser with too many tabs open, all buffering slowly, none fully loading? From the moment the alarm blares - or more likely, the insistent cry of a tiny human - your day's to-do list is already scrolling, leaving you feeling perpetually behind before you've even had your coffee. This isn't just a busy day; it's the beautiful chaos of modern motherhood, a relentless juggle of roles and responsibilities that often leads to overwhelming stress, anxiety, and burnout. You are not alone.

In The Overwhelmed Mom: Strategies For Joy, Balance, And Peace, you'll discover that your feelings of being constantly behind, the mental load that never switches off, and the guilt that accompanies every choice are not personal failings. They are valid, common responses to an unsustainable way of living and a lack of effective tools to navigate the demands placed upon you. This book is your compassionate guide to moving beyond the hamster wheel, offering practical, actionable strategies to reclaim your time, energy, and inner calm.

This isn't about rigid, corporate jargon-filled systems; it's about deeply personal skills and mindsets that allow you to align your actions with your values, protect your precious energy, and create space for what truly matters. You'll learn to identify and overcome the internal barriers like perfectionism and procrastination that often keep you stuck, transforming your daily grind into a life filled with intention and fulfillment.

Inside, you will learn to:

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