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The Overthinker's Guide to Peace: How to Quiet Your Mind, Trust Yourself, and Finally Find Calm
Paperback
Publisher: Independently Published
Published: Mar 24 2026
Pages: 150
Weight: 0.42
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
Stop trying to stop overthinking. Learn to relate to it differently. Overthinking isn't a character flaw-it's a pattern. And patterns can be changed. This book gives you practical, evidence-based tools to interrupt spirals, make decisions with confidence, and reclaim your peace. No perfection required. Just willingness.
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