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Overcome Negativity: The perfect guide to relieve anxiety and stop worrying. Start to eliminate overthinking and rewire your brain
Paperback
Publisher: Independently Published
Published: May 12 2020
Pages: 232
Weight: 0.76
Height: 0.53 Width: 5.98 Depth: 9.02
Language: English
Here's How You Can Overcome Negativity & Boost Your Emotional Intelligence!
Learn how to master your emotions, develop mental toughness, and stop overthinking with this comprehensive guide for a happier, more balanced, simple life.
Overcoming Negative Thoughts & Emotions: Discover & Tame Your Different Modes!
Think about your average day. You might wake up feeling better than ever, go to work with a smile on your face, get into a heated argument with your co-worker, get a parking ticket, go for a coffee with your friends, and end up home feeling deflated and drained.
In less than 12 hours, you have experienced an emotional rollercoaster. And that's not all.
Those diverse emotions, or modes can determine your stress levels, your anxiety, your decision making process, your self discipline, and your emotional balance.
3 Signs That You Need To Overcome Negative Thoughts With This Practical Guide:
✅Vulnerable & Angry Child Modes: you experience sentiments of shortcoming, mediocrity, misery or exceptional fury, rebellion, and outrage.
✅Dysfunctional Parent Modes: you put unreasonable weight and pressure upon yourself, which has been cause by a parent, guardian, relative, or spouse.
✅Coping Modes: you try to suppress those negative emotions by retreating from society, distancing yourself from others or choose stress-relieving supplements.
Next Stop: Healthy Adult Mode!
Understanding the roots of your negative emotions is the only way to control your emotions, promote emotional healing, and learn how to be a positive person.
If you are looking for a way to build confidence, develop discipline, manage anxiety, and change your life, this mental toughness book will act as Ariadne's thread and help you find your way out of your own labyrinth of negative thoughts, depression, and anxiety.
What Are You Waiting For?
Being positive, overcoming negativity, understanding motivation and emotion, practicing patience, and expressing emotions will help you turn on your Healthy Adult Mode and start a new chapter in your life.
Click Buy Now & Learn How To Overcome Negativity!
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