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O Poder Da Terapia Na Terceira Idade
Paperback
Publisher: Independently Published
Published: Apr 15 2025
Pages: 134
Weight: 0.36
Height: 0.31 Width: 5.50 Depth: 8.50
Language: Portuguese
Envelhecer é atravessar uma jornada repleta de transformações - fÃsicas, emocionais, sociais e existenciais. Nesse processo, é comum que surjam desafios como perdas, mudanças na rotina, solidão e o enfrentamento de questões profundas que, por vezes, ficaram adormecidas ao longo da vida. É nesse contexto que a terapia se revela uma poderosa aliada na terceira idade.
Mais do que tratar sintomas, o processo terapêutico nessa fase da vida pode representar um reencontro consigo mesmo: uma oportunidade de ressignificar experiências, restaurar vÃnculos afetivos, fortalecer a autoestima e cultivar um olhar mais compassivo sobre a própria história. A escuta qualificada do terapeuta oferece espaço para que o idoso se reconheça como sujeito ativo, com desejos, projetos e capacidades ainda plenas de sentido.
A terapia na terceira idade não se limita à reparação de dores do passado, mas se projeta como um convite à continuidade: de vÃnculos, de aprendizados, de vida. Nesse cenário, cuidar da saúde mental é também reafirmar o direito de viver com dignidade, autonomia e bem-estar.
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