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Not Another Toxic Perfectionism Book Wrapped In Self-Help Language: The Lie Of Healing
Paperback
Publisher: Independently Published
Published: Apr 30 2025
Pages: 34
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: English
This is not your typical self-help book - because healing is not a checklist, a glow-up, or a curated journey to perfection.
Not Another Toxic Perfectionism Book Wrapped In Self-Help Language is for the people in the middle of the mess. The ones who are still aching, still doubting, still showing up anyway. Written with brutal honesty, heartache, humor, and hard-earned truth, this book unpacks what healing really looks like - not the Instagram version, but the one with relapse, rage, grief, guilt, hope, and quiet resilience.
Through ten raw, powerful chapters, the author speaks to the pressure to be healed, the shame that lingers, the rage that's never allowed, and the peace that doesn't always feel peaceful. It's a voice for the overthinkers, the deeply-feeling, the ones who've been told they're too much and believed it.
There's no miracle formula here - just one person telling the truth in case it helps someone else feel less alone.
This book won't fix you.
It won't promise a finish line.
But it will walk beside you and say:
You don't have to be healed to be worthy.
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