• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Nerve Control and How to Gain It

Nerve Control and How to Gain It

Paperback

Health GeneralMental HealthSelf-Help

ISBN10: 1025518721
ISBN13: 9781025518725
Publisher: Tradd Street Press
Published: Feb 14 2026
Pages: 326
Weight: 1.01
Height: 0.68 Width: 6.14 Depth: 9.21
Language: English
Nerve Control and How to Gain It is a practical guide to mental health and personal equilibrium written by H. Addington Bruce. Addressing common modern issues such as nervousness, irritability, and insomnia, this work provides readers with a comprehensive system for achieving better emotional and mental control. Bruce explores the intricate interplay between the mind and body, emphasizing how personal habits, diet, and physical environment contribute significantly to one's overall psychological well-being.

Drawing from the psychological insights of the early twentieth century, the book offers actionable advice on overcoming worry, managing fatigue, and cultivating a resilient temperament. The author argues that many nervous conditions are not rooted in organic disease but in poor mental habits and environmental stressors. By focusing on mental hygiene and the power of positive suggestion, Bruce outlines methods for retraining the mind to respond calmly to the pressures of daily life.

1 different editions

Also available

Also from

Bruce, H. Addington

Also in

Self-Help