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Name, Claim & Reframe: Your Path to a Well-Lived Life
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ISBN10: 157826958X
ISBN13: 9781578269587
Publisher: Hatherleigh Press
Published: Dec 20 2022
Pages: 224
Weight: 0.80
Height: 0.90 Width: 6.20 Depth: 8.60
Language: English
ISBN13: 9781578269587
Publisher: Hatherleigh Press
Published: Dec 20 2022
Pages: 224
Weight: 0.80
Height: 0.90 Width: 6.20 Depth: 8.60
Language: English
Name, Claim & Reframe forges a revolutionary pathway of self-discovery, empowering readers to step into their power, potential, and truth. From life coach Andrea Mein DeWitt comes a powerful model for handling stress, distress, and life's turbulent plot twists. Name, Claim & Reframe guides you on a path to self-discovery, helping you access your personal power and potential in a way that aligns with your truth. Name, Claim & Reframe presents a simple yet powerful strategy to navigate life's challenges. Through her coaching experiences, especially with younger adults, Andrea noticed many lacked the necessary framework to respond to life's adversities. Name, Claim & Reframe outlines her three-step solution: identify the source of your pain points, triggers, and limiting beliefs; take resonant actions that align with your core values; adjust your thinking to proceed with strategic and visionary optimism. Name, Claim & Reframe offers the reader: - Revolutionary Pathway: Provides a transformative approach to self-discovery and personal empowerment. - Stress Management: Offers strategies for handling stress and distress effectively. - Personal Power: Helps you access and harness your personal power and potential. - Framework for Adversity: Introduces a structured method to respond to life's challenges. - Core Values Alignment: Encourages actions that resonate with your true self. - Optimistic Perspective: Promotes a positive and strategic outlook on life's difficulties. Life isn't easy, and when unexpected challenges and personal crises threaten your sense of safety and stability, coping isn't enough. Name, Claim & Reframe teaches you how to tackle life's problems, establish healthy boundaries, and realign your perspectives to embrace your authentic spirit.
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