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Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos
Paperback
Women's HealthGeneral Parenting
Publisher Price: $29.99
ISBN13: 9781683735823
Publisher: PESI Publishing
Published: Jan 17 2023
Pages: 452
Weight: 1.35
Height: 1.70 Width: 6.20 Depth: 7.60
Language: English
But no one told me to expect this...
So many new moms find themselves saying this phrase in the first hours, days, and weeks postpartum--sometimes even for years! That's where Instagram's wildly popular @mamapsychologists come in. In Not Your Mother's Postpartum Book, Chelsea and Caitlin share what to really expect postpartum--and it's not just the baby blues.
This refreshingly candid resource fills a notable void by providing real, honest, and raw insights into motherhood. With their nonjudgmental yet humorous tone, Caitlin and Chelsea provide a deep dive into all things #momlife, including:
- Birth trauma & perinatal mood disorders
- Baby feeding & sleep
- The mental load of motherhood
- Body image struggles
- Mom guilt & burnout
- NICU life
- Intimacy & romance postpartum
- Pregnancy complications & loss
- The balancing act of returning to work
- And more...
Mom life feels hard because it is hard. There is hope, and this book is here to provide it.
2 different editions
Also available
Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos
Bodie, Chelsea, BSC Macp R. Psych
Slavens, Caitlin, Baacs MC R. Psych
Psych
Audio Book
Not Your Mother's Postpartum Book: Normalizing Post-Baby Mental Health Struggles, Navigating #Momlife, and Finding Strength Amid the Chaos
Bodie, Chelsea, BSC Macp R. Psych
Slavens, Caitlin, Baacs MC R. Psych
Psych
Audio Book
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