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The Noise Trap: How Your Own Mind Manufactures Distraction

The Noise Trap: How Your Own Mind Manufactures Distraction

Paperback

Mental HealthSelf-Help

ISBN13: 9798253484883
Publisher: Independently Published
Published: Mar 24 2026
Pages: 154
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English
Your mind is not your ally. It is your biggest distraction.

Most people wait for motivation.
That's exactly why they stay stuck.

The Noise Trap reveals how your own mind creates distraction-and how to break free from it.

This book is not about motivation.
It is about structure.

Inside, you'll learn how to:

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Self-Help