Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Natural Method: Self Defense Techniques

The Natural Method: Self Defense Techniques

Til, Philippe

Paperback

Series: The Natural Method, Book 4

Martial Arts

ISBN10: 1516906667
ISBN13: 9781516906666
Publisher: Createspace
Published: Aug 26 2015
Pages: 70
Weight: 0.41
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
This chapter of the Functional Exercises portion of Hébert's Natural Method and Practical Guide to Physical Education is, by Hébert's own accord, complete in its own, standalone in terms of providing fundamental movements and functionality at once. It is also, next to the swimming chapter, the longest and most detailed chapter, hence published as a standalone. While many methods of fighting have sprouted in the last century, Hébert's work is very thorough, complete and provides the minimum effective dose of knowledge everyone should acquire to be proficient and useful to protect oneself or others. The drills are well pictured and detailed and simply applicable and universal, likely borrowed from other martial arts training.

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