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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Brief 4-Year Journal

My Brief 4-Year Journal

Hardcover

Biographies GeneralGames & Activities GeneralSelf-Help

ISBN10: 0692151923
ISBN13: 9780692151921
Publisher: Percy Ricketts, MS, Lmhc, Pa
Published: Jul 4 2018
Pages: 302
Weight: 1.00
Height: 0.81 Width: 5.00 Depth: 8.00
Language: English

Journaling, is a well-known, effective therapeutic tool that individuals of diverse backgrounds find very useful. This volume, is a brief, ruled, guided version, with useful brief reminders. This very special journal, is designed to help you record highlights of each day, for 4 years from the day that you started (regardless of when that may be). It is ideal for students from high school through college and even through adulthood. The simple practice of recording your daily highlights, can be beneficial from many standpoints. Firstly, it prevents you from relying on your memory, which can sometimes be unreliable. Secondly, it can be used to track important life changes and trends, including personal thoughts, feelings and behaviors. Finally, it can help you check your progress, thereby ensuring that you are staying on track with your goals and giving you the opportunity to look back and see how far you have come.

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Self-Help