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Muscle Memory
Paperback
Publisher Price: $8.99
ISBN13: 9789378257605
Publisher: Bluerose Publishers
Published: May 29 2026
Pages: 94
Weight: 0.22
Height: 0.23 Width: 5.00 Depth: 8.00
Language: English
Inside this book, you will learn:
- How to build powerful routines that reprogram your daily life
- Why bad habits stick-and how to replace them effectively
- How trauma can live in the body, and the steps to release it
- A practical system to create lasting change through repetition
This is not just about improving performance.
This is about transformation.
If you're ready to break old patterns, build new ones, and take full control of your mind and body-this book will show you how.
Your brain is ready to be rewired.
Your body is ready to follow.
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