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Mon Carnet de Lune Printemps
Paperback
Metaphysical GeneralSpeculationSelf-Help
ISBN13: 9782959181467
Publisher: Aequilibre Edition
Published: Feb 1 2026
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: French
Ces carnets de croissance personnelle sont des espaces sacrés dédiés aux jeunes filles et aux femmes, pour se reconnecter à la sagesse lunaire, aux cycles du corps et aux rythmes vivants de la Terre.
Pensés en un carnet par saison, ils invitent à suivre l'énergie spécifique de chaque période de l'année à travers le mouvement de la lune, gardienne du féminin, de l'intuition et des transformations intérieures.
Au fil des pages, chaque femme est guidée pour observer son cycle menstruel en résonance avec les phases lunaires, affiner son écoute intérieure et ajuster son rythme de vie aux fluctuations naturelles de son énergie.
Ces carnets deviennent des espaces de dépôt et de révélation, où l'on peut noter des recettes santé et beauté conscientes, accueillir des lectures inspirantes, cultiver la gratitude, et planifier sa semaine en accord avec les enseignements de la lune.
Grâce à l'observation conjointe de la lune, du cycle féminin, des intentions profondes et de l'énergie disponible, ces carnets soutiennent une organisation du quotidien plus fluide, respectueuse du vivant et de la nature cyclique de la femme.
Chaque mois ouvre un temps rituel:
l'exploration d'une posture de yoga, accompagnée de vidéos offertes sur ma chaîne YouTube Peggy Espace Yoga,
la découverte d'une pierre et d'une huile essentielle, choisies pour leur résonance lunaire,
ainsi qu'un mantra ou un mudra, pour initier et soutenir un chemin de guérison.
Pensés comme des outils rituels lunaires, ces carnets accompagnent les femmes au coeur d'une vie moderne intense, les aidant à harmoniser leur énergie féminine, à se laisser guider par la lune et à marcher avec conscience, douceur et souveraineté intérieure.
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