Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge

Mindful Resilience: Navigating the Labyrinth of Change in Times of Challenge

Cotton, Pamela

Paperback

Biographies GeneralDeath & DyingSelf-Help

Publisher Price: $19.95

ISBN10: 0984598200
ISBN13: 9780984598205
Publisher: Mindful Resilience Consulting, L.L.C.
Published: Jul 31 2010
Pages: 164
Weight: 0.50
Height: 0.35 Width: 6.00 Depth: 9.00
Language: English
Mindful Resilience is one woman's journey through a series of life transitions. Facing a move, the death of her father, and her mother's diagnosis of ALS gave Pamela Cotton the opportunity to expand her own capacity for resilience. Reflecting on her experience provided insights into how mindfulness can foster resilience and pointed the way for integrating the two concepts. This book will help you learn to transform in response to challenge, finding new perspective even in life's most painful moments. The Mindful Resilience process guides you to open your heart and become a more resilient version of yourself.

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