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Mindful Digital Simplicity: Find Your Digital Zen
Paperback
Series: Scandi Lifestyle Habits
Business GeneralPersonal FinanceSelf-Help
Publisher: Independently Published
Published: Dec 21 2024
Pages: 74
Weight: 0.20
Height: 0.18 Width: 5.00 Depth: 8.00
Language: English
Are you considering a digital detox? Why not embrace a mindful approach to technology instead?
In Mindful Digital Simplicity, you'll learn how to:
- Reduce screen time without feeling disconnected
- Take charge of your social media presence
- Practical examples of how to organise your digital world and cut down to only what's necessary
- Organise your digital spaces to have the same look and feel
- Declutter desktops, tablets and phones
- Separate digital truth from fiction
Reclaim your time, focus, and well-being-without giving up technology.
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