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Mi desarrollo emocional
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ISBN13: 9798399899442
Publisher: Independently Published
Published: Sep 5 2023
Pages: 52
Weight: 0.24
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Spanish
Publisher: Independently Published
Published: Sep 5 2023
Pages: 52
Weight: 0.24
Height: 0.14 Width: 6.00 Depth: 9.00
Language: Spanish
Mi nombre es Nayara, soy psicóloga sanitaria y neuropsicóloga. A partir de mi experiencia y años de estudio he creado este libro como una guÃa de trabajo que te ayude a conocer tus emociones y desarrollar herramientas para gestionarlas mejor. En estas páginas aprenderás sobre la tristeza, el enfado, la culpa y obtendrás herramientas para saber qué hacer cuando aparezcan. Además, fomentarás una autoestima positiva y tendrás acceso a varias actividades para ir conociendo y trabajando en tus emociones de una forma dinámica y practica.
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