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My Wellness Journal: Connect to Your Body, Balance Your Hormones, Improve Your Health
Hardcover
Health GeneralWomen's HealthSelf-Help
Publisher Price: $18.95
ISBN13: 9781922579430
Publisher: Rockpool Publishing
Published: Jun 12 2023
Pages: 320
Weight: 1.30
Height: 1.50 Width: 6.40 Depth: 8.10
Language: English
Did you know that most women struggling to conceive can actually get pregnant? Or that the contraceptive pill completely shuts down the production of female hormones?
If you are wanting to improve your skin, your weight or your fertility or manage any health condition or symptom you can think of, Balance and Bloom has motivating charts and prompts that will seriously aid in your healing journey. Whether you have a chronic health condition, suffer from PMS, or no obvious health issues at all, this book is for you.
The knowledge in Balance and Bloom is inclusive of all modalities of medicine - from functional medicine to Ayurveda - this is about informing you so you can find what works for you.
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