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My Pregnancy Recipes and Meal Planner
Paperback
Women's HealthGeneral Parenting
ISBN13: 9781908281920
Publisher: Yellow Kite
Published: Jul 19 2022
Pages: 208
Weight: 0.40
Height: 0.79 Width: 5.43 Depth: 8.43
Language: English
With an enormous amount of information out there on the ideal pregnancy diet, putting together healthy meals can seem like a daunting task, especially if you're faced with nausea or a ridiculous craving for gherkins and ice cream for breakfast.
Find out:
- What to eat and what to avoid during your pregnancy
- Pregnancy-safe alternatives to your favourite foods
- Different recipes for each trimester as the needs of you and your baby change
- How the right ingredients can help reduce the more unpleasant side effects of pregnancy such as morning sickness
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