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My Peace Cost Me My People: But I Sleep Better at Night
Paperback
Publisher: Independently Published
Published: Jun 9 2026
Pages: 302
Weight: 0.89
Height: 0.63 Width: 6.00 Depth: 9.00
Language: English
What if the reason you're exhausted isn't because you're doing too much... but because you're carrying too many people?
Have you spent your life putting everyone else first?
Saying yes when you wanted to say no?
Keeping the peace while losing your own?
Carrying other people's expectations, problems, emotions, and responsibilities while silently falling apart inside?
If so, this book was written for you.
My Peace Cost Me My People, But I Sleep Better at Night is a powerful and deeply relatable journey through people pleasing, emotional exhaustion, toxic relationships, guilt, manipulation, boundaries, healing, self worth, and ultimately finding the courage to choose yourself.
This is not a book about becoming cold, selfish, or uncaring.
It is about learning how to stop abandoning yourself.
Through honest reflections, powerful lessons, and life changing truths, Miriam Martin takes you on a transformational journey that will help you:
Stop feeling guilty for setting boundaries
Break free from people pleasing habits
Recognize emotional manipulation and guilt trips
Learn how to say no without apologizing
Stop seeking validation from everyone around you
Protect your mental and emotional well being
Let go of unhealthy relationships without bitterness
Trust your own voice and intuition
Build healthier and more meaningful relationships
Find peace without needing everyone's approval
If you've ever been called selfish for choosing yourself...
If you've ever stayed too long in relationships that drained you...
If you've ever carried burdens that were never yours...
If you've ever lost yourself trying to save everyone else...
Then this book will feel like someone finally understands your story.
Inside these pages, you will discover a truth many people spend their entire lives avoiding:
Not everyone will celebrate your healing.
Not everyone will understand your boundaries.
Not everyone will stay when you choose peace.
But the freedom, clarity, confidence, and rest waiting on the other side are worth it.
This book is for the exhausted helper.
The chronic overthinker.
The peacekeeper.
The people pleaser.
The person who has spent years making everyone else comfortable while secretly hurting inside.
And it is for the person who is finally ready to reclaim their life.
Because one day you will realize that losing yourself to keep other people was never the answer.
And when that day comes, you will understand why peace is worth every price you paid to find it.
It's time to stop carrying everyone.It's time to choose yourself.
It's time to sleep better at night.
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