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My Mindful Journey: A Soundtrack and Guided Prompts for Recharging Mind, Body and Spirit
Paperback
PREORDER - Expected ship date July 13, 2027
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ISBN10: 0486856569
ISBN13: 9780486856568
Publisher: Dover Publications
Published: Jul 13 2027
Pages: 144
Language: English
ISBN13: 9780486856568
Publisher: Dover Publications
Published: Jul 13 2027
Pages: 144
Language: English
Reflect, revive, and refresh your mind, body, and spirit with a powerful multisensory experience integrating music and journaling. Discover emeraldwave's guided journal, designed to nurture the human spirit through sound. Support your mental wellness through mindful journaling and a curated playlist of 70 ambient, new age, electronic, and acoustic soundscapes. Featuring flexible mood-based prompts aligned with gentle nature sounds set to music, personalize your journey to recharge, relax, and reset your emotional balance. Find calm, clarity, and creativity with every session. Beautifully crafted with space for creativity--art or writing, this journal makes a thoughtful, gift-ready option for anyone seeking mindful introspection and personal growth. No pressure or expectations, just space to explore your thoughts.
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