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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
My Big Book of Workouts and Cardio. Yearly Fitness Journal

My Big Book of Workouts and Cardio. Yearly Fitness Journal

Paperback

Diet & NutritionGeneral FitnessSelf-Help

Publisher Price: $16.99

ISBN10: 1683264452
ISBN13: 9781683264453
Publisher: Speedy Pub Llc
Published: Mar 3 2016
Pages: 106
Weight: 0.44
Height: 0.22 Width: 7.00 Depth: 10.00
Language: English
Keeping fit is a long-term process that requires constant motivation. The road to being fit is not going to be easy. Sometimes, you will want to give up and go back to your old, unhealthy ways. So how do you keep going? Simple. You write. Writing helps you realize your successes and remember your challenges. It will help give you the push you need to continue your journey to fitness.

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Self-Help