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The Modern Dad's Toolkit: Strategies for Mental Wellbeing: Embracing emotional openness in fatherhood
Paperback
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ISBN13: 9798181685116
Publisher: Independently Published
Published: Jun 15 2026
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Jun 15 2026
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
A focused mental health book for fathers who are carrying family, work, and identity pressure while lacking practical emotional tools. This concept targets an underserved sub-audience within men's mental health by addressing paternal stress, irritability, shutdown, and guilt through actionable routines, communication tools, and resilience practices.
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