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The Missing Move: Why our strengths can work against us - and how to get more of what we need
Paperback
CognitionGeneral PsychologySelf-Help
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Publisher: Independently Published
Pages: 132
Weight: 0.41
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Why do we keep repeating behaviour that is no longer getting us what we need?
You keep analysing a decision, and it keeps getting delayed. You take charge, but somehow have less influence and buy-in. You keep helping, yet feel increasingly taken for granted and invisible. You know something needs to change, but the obvious advice - worry less, let go, set better boundaries, stop trying so hard - is surprisingly difficult to follow.
There is often a good reason.
Many of the responses that get us stuck grew out of genuine strengths: figuring things out, preparing for the worst, taking charge, making things better, supporting others, excelling.
Underneath many of these patterns are three basic psychological needs:
Am I ready to decide?
Do I have a say?
Do I matter?
The Missing Move explains why a familiar response can stop giving us what we need while still feeling like the most sensible thing to do - and how one small but crucial response can open another way forward without asking us to give up the strengths that have served us well.
You do not need to become a different person. You may just need another move.
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