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MindWipe 2: The Stories We Tell and the Rivers We Are
Paperback
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ISBN10: 197467262X
ISBN13: 9781974672622
Publisher: Createspace
Published: Aug 17 2017
Pages: 140
Weight: 0.32
Height: 0.30 Width: 5.00 Depth: 7.99
Language: English
ISBN13: 9781974672622
Publisher: Createspace
Published: Aug 17 2017
Pages: 140
Weight: 0.32
Height: 0.30 Width: 5.00 Depth: 7.99
Language: English
From the author of MindWipe comes a new collection of essays on dealing with stress, anger, and ego. With ordinary language, insight, and humor, this book explores various forms of mindfulness and provides specific ways to confront the destructive forces of anxiety, tension, and self-deception. Special sections focus on the body ego and understanding the true self.
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