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612-822-4611
Mindfulness in the Workplace: An Evidence-Based Approach to Improving Wellbeing and Maximizing Performance

Mindfulness in the Workplace: An Evidence-Based Approach to Improving Wellbeing and Maximizing Performance

Paperback

Business GeneralManagementMeditation

ISBN10: 0749474904
ISBN13: 9780749474904
Publisher: Kogan Page
Published: May 31 2016
Pages: 344
Weight: 1.06
Height: 0.72 Width: 6.14 Depth: 9.21
Language: English
Mindfulness-based interventions in organizations offer the potential to build individual and institutional resilience, engage employees, and address workplace stress. Drawing from the latest research in neuroscience and behavioral science, Mindfulness in the Workplace explains how this approach can be used as a change management and organizational development strategy. The book proposes that OD and HR professionals are best suited to understand the complexity of implementing change in organizational systems and therefore should be the ones bringing mindfulness in-house.

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