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Mindfulness For Beginners: Mindfulness Meditation For Beginners, Become More Aware, Enjoy The Present Moment More, Lower Stress And Anxiety. ( Mi
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ISBN10: 1974486214
ISBN13: 9781974486212
Publisher: Createspace
Published: Aug 17 2017
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781974486212
Publisher: Createspace
Published: Aug 17 2017
Pages: 48
Weight: 0.17
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Learn About Mindfulness With This Beginners Guide!
Do you want to Increase Your Awareness and Calm Your Mind?
Learn the Fundamentals of Mindfulness and Mindfulness Meditation.
Mindfulness Skills That Work!
You Will Learn The Following:
Do you want to Increase Your Awareness and Calm Your Mind?
Learn the Fundamentals of Mindfulness and Mindfulness Meditation.
Mindfulness Skills That Work!
You Will Learn The Following:
- Mindfulness For Beginners
- Mindfulness Meditation
- The Benefits Of Mindfulness
- How to Help Lower Stress and Anxiety
- The Science of Mindfulness
- Awakening and Meta Awareness
- And Much Much More!
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