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The Mindful Meditator: Discover How to Truly Live in the Moment Through Mindfulness Meditation
Paperback
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ISBN10: 1499617992
ISBN13: 9781499617993
Publisher: Createspace
Published: May 21 2014
Pages: 46
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 7.99
Language: English
ISBN13: 9781499617993
Publisher: Createspace
Published: May 21 2014
Pages: 46
Weight: 0.12
Height: 0.10 Width: 5.00 Depth: 7.99
Language: English
Discover How to Truly Live in the Moment Through Mindfulness Meditation! In The Mindful Meditator, you will learn specific step-by-step strategies to help you overcome stress and bring peace and tranquility to your life through mindfulness meditation. Here Is A Preview Of What You'll Learn...
- What are the benefits of Mindful Meditation?
- Mindfulness Meditation Techniques
- Mindfulness and Stress Reduction
- ....and Much, much more!
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