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Mind Detox: A 30-Day Mind Detox Journey
Paperback
Publisher: Independently Published
Published: Jan 28 2026
Pages: 170
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
Mind Detox: Formula to Reduce Negative Thoughts to Zero in 30 Days
By C.J. Namha
What if your biggest enemy... was your own mind?
Jignesh is an ordinary young man trapped in extraordinary mental chaos. Sleepless nights, self-doubt, fear of failure, childhood wounds, and constant comparison slowly push him toward emotional collapse. Every day feels like a battle he is losing.
Then, one night, he meets a mysterious stranger-Shiv.
With calm wisdom and deep understanding, Shiv offers Jignesh a challenge:
Give me 30 days. I will help you reclaim your mind.
Thus begins a powerful journey of self-discovery, healing, and transformation.
Over the next 30 days, Jignesh learns how to:
Understand his negative thoughts
Heal childhood trauma
Break toxic patterns
Control anxiety and panic
Build healthy self-talk
Find inner peace
Rediscover his true identity
Each day brings a new lesson.
Each struggle brings a breakthrough.
Each fall brings new strength.
From emotional breakdowns to spiritual awakening, from self-hatred to self-acceptance, this story takes you deep into the human mind and shows that true change is possible-step by step.
In the end, when Shiv suddenly disappears, Jignesh realizes the greatest truth:
The real power was always inside him.
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