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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Mind, Body, and Soul - Exercise Your Entire Being

Mind, Body, and Soul - Exercise Your Entire Being

Paperback

Diet & NutritionGeneral FitnessSelf-Help

Publisher Price: $16.99

ISBN10: 1683264479
ISBN13: 9781683264477
Publisher: Speedy Pub Llc
Published: Mar 3 2016
Pages: 106
Weight: 0.44
Height: 0.22 Width: 7.00 Depth: 10.00
Language: English
Let's exercise today! It is a healthy regimen that will boost your productivity and trigger the release of ?feel good? hormones. Continually challenge yourself by increasing the difficulty of your workout routine per week. Use your numbers last week as guide to how much increase you need to do this week. You can use this journal to track your progress. Good luck!

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Self-Help