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Brisa Therapeutic: Rest and Rewire (Large Print Edition)
Paperback
Publisher Price: $14.99
Publisher: Franklin Pub.
Published: Apr 23 2025
Pages: 56
Weight: 0.25
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
When rest feels impossible and your body is stuck in a loop of stress or burnout, Rest and Rewire offers immediate, tangible support. This book delivers practical EMDR-inspired exercises designed to help you re-regulate, restore energy, and reduce the effects of chronic dysregulation. From tackling sleeplessness and emotional exhaustion to managing cravings and pain, each chapter provides a deeply healing protocol to help rewire your inner responses and promote holistic recovery.
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