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Methods Of Mind-Training: Concentrated Attention And Memory

Methods Of Mind-Training: Concentrated Attention And Memory

Paperback

Self-Help

ISBN10: 1428600884
ISBN13: 9781428600881
Publisher: Kessinger Pub Llc
Published: May 15 2006
Pages: 144
Weight: 0.49
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
Methods of Mind-Training: Concentrated Attention and Memory is a comprehensive guide to improving one's cognitive abilities by enhancing their concentration and memory skills. Written by Catharine Aiken, a renowned psychologist and educator, this book is designed to help readers develop their mental faculties through a series of practical exercises and techniques. The book covers a wide range of topics, including the nature of attention and memory, the benefits of mindfulness, and the importance of mental discipline. It also includes numerous exercises and activities that are specifically designed to improve concentration and memory, such as visualization techniques, memory games, and mindfulness exercises. Whether you are a student, a professional, or simply someone who wants to enhance their cognitive abilities, Methods of Mind-Training is an essential resource for anyone looking to improve their mental focus and memory retention.Contains Exercises Which Have Been Proved To Be Useful.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

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