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Mental Wealth: How to Live a Happy Life in the Digital Age
Paperback
Publisher: Independently Published
Published: Jul 10 2023
Pages: 80
Weight: 0.26
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
You can have money in the bank and still lie awake at night. You can look successful to everyone around you and still feel like you are failing. Amir Anzur has met some of the richest people in the world, and after three decades as an entrepreneur, he learned one thing that changed everything: mental wealth matters more than cash wealth.
This is not a book to be admired. It is a book to be used.
Amir has friends earning over a million dollars a year who are more stressed than people earning forty thousand in a steady job. He has been let go from jobs, been made homeless, lost relationships, and faced health scares. He has also closed big deals, fallen in love, and become a father. Along the way he read hundreds of books on the mind, sat with therapists, and studied the best teachers he could find. Mental Wealth is what he learned, written in plain language for anyone who wants a stronger, steadier mind.
Every chapter ends with a simple exercise, because reading about a better mindset changes nothing. Doing the work changes everything.
Inside, you'll find help with:
- What to do if you are in a dark place right now, written directly for the reader who is struggling today
- How to treat life as an infinite game, and how to set the rules of your own game
- The Stoic operating system: timeless ideas from Marcus Aurelius, Seneca, and Epictetus, made practical
- Your mental diet: how to manage the negativity, comparison, and noise you let into your mind
- Taming the machine: protecting your mind in a digital age built to distract you
- Simple morning habits that set up the whole day
- How your body shapes your mind, and why sleep and movement matter more than you think
- Finding your purpose, setting goals that actually work, and building real self-confidence
- Why relationships are the wealth that multiplies, and how to strengthen them
- Why a bad week does not mean a bad life, and how change can happen in an instant
This book draws on the wisdom of teachers like Jim Rohn, Zig Ziglar, Brian Tracy, Tony Robbins, and the ancient Stoics, brought together in one place. Think of it as a dinner party where the wisest people the author has ever learned from are all at the table, and there is a seat saved for you.
If you have ever felt that success was supposed to feel better than it does, this book is for you. Your bank balance is a number in a database. Your mind is what that number was always meant to serve. Guard it first.
This book talks openly about anxiety and low moments. If you are struggling right now, please reach out to someone you trust or a professional. Asking for help is a strength, not a weakness.
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