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Men-Take-Pause: The Truth About Menopause and Man's Only Hope of Surviving it
Paperback
Series: Menopausal Mama
Women's HealthRelationshipsSelf-Help
ISBN13: 9781689356206
Publisher: Independently Published
Published: Aug 29 2019
Pages: 188
Weight: 0.42
Height: 0.40 Width: 5.00 Depth: 8.00
Language: English
Does your wife's menopause feel like an emotional roller coaster you didn't sign up for?
Menopause can completely alter a woman's life, but it also leaves the man in her life feeling puzzled, stressed, and completely in the dark. If you are struggling to understand sudden mood swing triggers, unexpected hot flashes, severe night sweats, and intense emotional shifts, you are not alone. Men-Take-Pause is the ultimate survival guide written specifically for husbands, partners, and men who want to save their relationship and sanity.
Author Susan Claridge delivers a refreshingly honest, practical, and humorous roadmap to help men decode the mysteries of perimenopause and menopause. This book provides actionable strategies to help you support your partner while protecting your marriage from the strain of hormonal changes.
Inside this essential menopause survival guide for men, you will discover:
- The Science Made Simple: What is actually happening to her body and mind during perimenopause and menopause.
- Realistic Do's and Don'ts: Proven communication tips to de-escalate tension and avoid common relationship landmines.
- Hormone Survival Tips: How to handle hot flashes, night sweats, fatigue, and intense mood swings without making things worse.
- Intimacy and Connection: Practical advice for maintaining emotional closeness and rebuilding intimacy during a difficult transition.
Stop guessing and start understanding. Read this book today to calm the chaos, support your wife, and survive menopause together as a team!
What readers are saying:
A humorous but real look inside the menopausal mindset - every man should read this book. - EbookReviews
The perfect book to help men survive menopause! - KirklandReviews
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