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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meditation for Beginners- Simple Practice for a Stress-Free Life

Meditation for Beginners- Simple Practice for a Stress-Free Life

Paperback

Series: Psychology and Selfknowledge. Psychocorrection in Everyday Life., Book 1

Self-Help

ISBN13: 9798300101459
Publisher: Independently Published
Published: Nov 15 2024
Pages: 92
Weight: 0.30
Height: 0.19 Width: 6.00 Depth: 9.00
Language: English
This book is your first step towards a harmonious and peaceful life. It is intended for those who are new to meditation and want to find balance, reduce stress, and learn to focus on the present moment. Simple and accessible meditation techniques will help you make meditation a part of your daily life without much effort or preparation. Inside you'll find tips, simple exercises, and inspirational guidance to help you develop mindfulness and joy in each day.

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Self-Help