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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Meal Prep Mastery: Cook Once, Eat Well All Week

Meal Prep Mastery: Cook Once, Eat Well All Week

Paperback

Cookbooks GeneralQuick & Easy Cooking

ISBN13: 9798188208035
Publisher: Independently Published
Published: Jul 20 2026
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: English
Most meal prep advice hands you a rigid list of meals to cook every Sunday. This book teaches a system instead.

The building-block method in this book has you batch-cook a small number of versatile proteins, grains, vegetables, and sauces - then combine them differently all week. Four proteins, three grains, four vegetables, and three sauces don't give you fourteen options. They give you over a hundred, without cooking a single extra dish.

Inside, you'll find:


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Quick & Easy Cooking