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Mastering Anger Control: A Complete Guide to Understanding and Managing Your Emotions
Paperback
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ISBN13: 9798252813950
Publisher: Independently Published
Published: Mar 19 2026
Pages: 28
Weight: 0.20
Height: 0.06 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Mar 19 2026
Pages: 28
Weight: 0.20
Height: 0.06 Width: 8.50 Depth: 11.00
Language: English
Anger is a natural human emotion. Everyone experiences it young or old, rich or poor. But while anger itself is not the problem, how we handle it determines whether it becomes destructive or constructive.
Uncontrolled anger can damage relationships, harm your health, and create regretful situations. On the other hand, controlled anger can be a powerful tool for change, motivation, and self-respect.
Uncontrolled anger can damage relationships, harm your health, and create regretful situations. On the other hand, controlled anger can be a powerful tool for change, motivation, and self-respect.
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