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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Managing Your Moods: A 30-Day Plan

Managing Your Moods: A 30-Day Plan

Paperback

Mental HealthSelf-Help

ISBN10: 1849918066
ISBN13: 9781849918060
Publisher: Chipmunkapub
Published: May 17 2012
Pages: 52
Weight: 0.14
Height: 0.12 Width: 5.00 Depth: 8.00
Language: English
Managing Your Moods: A 30 Day Plan from One Bipolar Survivor to Another takes a day by day approach on how to manage bipolar disorder. It guides the reader with various suggestions on how to cope with this challenging mental illness. Through the author's experience as a bipolar survivor, this book is intended to improve the lives of other bipolar survivors.

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Self-Help