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3038 Hennepin Ave Minneapolis, MN
612-822-4611
Lighten Your Mental Load

Lighten Your Mental Load

Paperback

Self-Help

Publisher Price: $15.00

ISBN10: 1952020018
ISBN13: 9781952020018
Publisher: Tell-Tale Publishing Group, LLC
Published: Jan 18 2020
Pages: 140
Weight: 0.47
Height: 0.33 Width: 6.00 Depth: 9.00
Language: English

Mental labor, or the mental load, involves the many -- and extremely varied -- tasks that are involved in managing a household and/or workplace. This topic has exploded over the past couple of years, especially for women. As stated in an October 2017 Washington Post article [1], The constant stress of trying to stay organized -- and to remember to execute so many tasks every single day -- is affecting women's relationships with their spouses, children, friends, and colleagues. They are experiencing mental, emotional, and physical fatigue trying to stay on top of it all.

Lighten Your Mental Load shares real stories of what this load is like for both men and women across the globe and how it originated. It offers practical advice on how to lighten this burden through technology and other methods in the following areas:

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Self-Help