Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Lien Bo: Continuous Step: Northern Style

Lien Bo: Continuous Step: Northern Style

Wing, Rick L.

Paperback

Series: Northern Shaolin Style, Book 1

Martial Arts

ISBN10: 1986538338
ISBN13: 9781986538336
Publisher: Createspace
Published: Feb 7 2019
Pages: 110
Weight: 0.52
Height: 0.23 Width: 8.00 Depth: 10.00
Language: English
This is an elementary northern style hand set that is simple in nature but deep in content. The set is part of the curriculum for many schools specializing in the northern styles. For some schools, this is the first set tau taught in their kung fu curriculum. This basic set also teaches the strong stances necessary to achieve success in kung fu practice. The more one ponders this set, the more one will see. The set can be done gently and with focus for beginners and the elderly, and the tempo can be increased for the more vigorous among us. Have fun and don't hurt yourself (or me) with this set.

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