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Leading Without Losing Yourself
Paperback
Publisher: Intentional Self-Care
Published: Oct 28 2025
Pages: 240
Weight: 0.62
Height: 0.55 Width: 5.50 Depth: 8.50
Language: English
You don't have to burn out to lead well.
Women in leadership are often expected to do it all-manage teams, balance family, excel professionally, and serve their communities-while silently carrying the weight of exhaustion and self-neglect.
In Leading Without Losing Yourself, Dr. Stephanie L. Gumbs-Bennett delivers a powerful roadmap to leadership that sustains both success and self-care. Blending research, real-life stories of women leaders, and her own expertise as an executive coach, she offers practical tools to help you:
- Prevent burnout and restore balance
- Strengthen resilience through mind-body practices
- Lead with clarity, authenticity, and purpose
- Reconnect with your faith, values, and vision
Complete with affirmations, journalism prompts, and coaching questions, this book is a guide, companion, and call to action for every woman who wants to thrive as a leader-without losing herself in the process.
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