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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Low Fat Cookbook: Easy and delicious low-fat recipes

Low Fat Cookbook: Easy and delicious low-fat recipes

Paperback

Dieting

Publisher Price: $25.97

ISBN10: 1787930076
ISBN13: 9781787930070
Publisher: Victor Wise
Published: Oct 2 2024
Pages: 70
Weight: 0.41
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
What is the Low-Fat Diet anyway?


The low-fat diet is - oh wonder - about saving fat as much as possible! After all, fat is the macronutrient with the most calories. As a reminder: protein and carbohydrates provide you with 4 calories per gram, fat more than double that with 9 calories per gram. And if you save this energy, then your calorie balance should go into the red more easily. But you shouldn't cut the fat entirely, which is also quite difficult, as many protein-rich foods also contain fat at the same time. In addition, your body relies on a certain amount of fat and if you completely do without it, then it does you much more harm than that Low fat diet brings something. Plus, fat isn't bad per se!


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Dieting