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Lollygag!: How to Turn Delay into Breathing Space
Paperback
Publisher: Independently Published
Published: Jan 15 2026
Pages: 242
Weight: 0.54
Height: 0.51 Width: 5.00 Depth: 8.00
Language: English
What if the worst parts of your day, the bits where nothing seems to move, are exactly where your real life is trying to reach you?
This book is about lag.
Not just the frozen cursor and spinning wheel kind, but the human kind.The pause between sending the message and getting a reply.
The long, confusing meanwhile between who you were and who you are not yet.
We were taught to hate those stretches. To speed up, push through, refresh, scroll, hustle. Or to sit in them and catastrophise until our nervous system gives up.
Lollygag! offers another option: treating delay as a place where you can breathe, listen, and choose how you want to be a person in the middle of everything.
Drawing on years of lived experience with burnout, addiction, online worlds and very offline feelings, Brenda Butts writes with a mix of gentle humour and emotional honesty about:
Work, money and the pressure to live in hero mode
Ambition that doesn't eat your nervous system alive
The quiet art of saying not today and meaning it
Deep connection in a world that never stops pinging
Coming back from the edge at a speed you can actually survive
You will not find a twelve-step productivity plan here. No perfect morning routine, no demand to quit your job and meditate at sunrise. Instead you'll get stories, small experiments, and a handful of questions that fit inside an ordinary messy Tuesday.
If you are tired of feeling behind, if your phone seems to be living your life faster than you do, if you secretly suspect you were not built to run at full brightness all the time, this book is an invitation:
You do not have to be faster to be worthy.
You just have to be here for more of your own life.
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