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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Living with Ikigai in the West Mental Wellbeing, Awareness the Science of Happiness: Positive Psychology and Japanese Philosophy

Living with Ikigai in the West Mental Wellbeing, Awareness the Science of Happiness: Positive Psychology and Japanese Philosophy

Paperback

Self-Help

ISBN13: 9798309448401
Publisher: Independently Published
Published: Feb 4 2025
Pages: 168
Weight: 0.51
Height: 0.36 Width: 6.00 Depth: 9.00
Language: English
ARE YOU TIRED OF FEELING LOST AND PURPOSELESS? DO YOU WANT A MORE PEACEFUL AND FULFILLING LIFE, BUT EASTERN CONCEPTS SEEMS FAR FROM YOUR WESTERN REALITY?

Discover the definitive guide that adapts the powerful Japanese philosophy of Ikigai to the mindset and challenges of the Western world. This book offers you a clear and practical path to unlocking your unique Ikigai, your reason for being, and building a life filled with joy, purpose and motivation.

Imagine waking up every day with excitement and clarity, knowing exactly what you are passionate about and how you can contribute to the world. With this book, you will learn to:

  • Ikigai Deeply: Unveiling its four fundamental pillars (Passion, Profession, Vocation, Mission) and how they manifest in Western culture.
  • Navigating Western Challenges: Overcoming the cultural barriers and social pressures that often keep us from our true calling.
  • Use Practical Tools: Exercises, guiding questions, and self-reflection techniques specific to the Western context to identify your talents, passions, and values.
  • Creating an Action Plan: Transforming your Ikigai discovery into concrete steps to build a professional and personal life aligned with your purpose.
  • Live a Full and Fulfilling Life: Experience greater happiness, resilience, and a deep sense of accomplishment in every area of your life.

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Self-Help