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Living Abroad: Master yourself to master a new life
Paperback
Publisher: Independently Published
Published: Aug 24 2022
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
Living Abroad was written with the purpose to help others in the process of improving themselves and changing their lives. The writer, Bryan Allen, left his native country (Panama) to live in Italy. Once there, he thought he would've the time of his life but found out that changing culture, place, friends, language and most importantly changing himself was not as easy as he thought. In this process he learned about himself and how to correctly adapt to a new life. Now he shares what he learned so that others can change themselves for the better even if they are not leaving their own country. He wrote this book to go straight to the point in each chapter so anybody can get the most out of it as soon as possible.
Content in the book:
Chapter 1 - before you change yourself
- Purpose
- Habit of doing things by yourself (enjoy your company)
- Make a list of your hobbies
Chapter 2 - Stepping Stones
- The Roller Coaster
- Self Image
- Inner Circle
Chapter 3 - Mind and Body
- Meditation
- Exercise
Chapter 4 - Emotions
- Facing Fear
- Facing Rejection
- Facing Hardships
Chapter 5 - Daily Life
- Understanding Habits
- Creating Habits
- Changing thinking patterns
Chapter 6 - The power of Believe
- Believe to achieve
- Impossible is nothing
Chapter 7 - The EGO
- Making it your ally
- Creating a solid self image
- Avoiding overconfidence
Chapter 8 - Social Media
- How it can harm you
- Taking out the best of it
Chapter 9 - Are you Ready?
- How to feel ready
- Conquering the doubts
Chapter 10 - Learn by experience
- The power of isolation
- The power of exposure
- The power of learning by yourself
Chapter 11 - BONUS LETTER
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