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The Little Book of Zen
Paperback
Series: Little Book of
Currently unavailable to order
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ISBN10: 1856754391
ISBN13: 9781856754392
Publisher: Gaia
Published: Feb 2 2021
Pages: 96
Weight: 0.30
Height: 0.40 Width: 4.20 Depth: 6.00
Language: English
ISBN13: 9781856754392
Publisher: Gaia
Published: Feb 2 2021
Pages: 96
Weight: 0.30
Height: 0.40 Width: 4.20 Depth: 6.00
Language: English
Treat the stresses of modern-day life with The Little Book of Zen.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical and mental wellbeing, tune into your natural intuition, and find your inner calm.
Beautifully presented, this book is the perfect introduction to this ancient practice.
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