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Lifelong: Stronger, Faster, Leaner, Smarter, Sexier - At Any Age
Paperback
Health GeneralAnatomy & PhysiologySelf-Help
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Publisher: Patuxent River Press
Published: Jan 16 2024
Pages: 338
Weight: 1.00
Height: 0.70 Width: 6.00 Depth: 9.00
Language: English
Modern medicine has allowed us to extend our lifespans, but not our health spans. We run out of being healthy decades before we run out of life. Beginning in middle age, chronic diseases start to disrupt our lives. Blood pressure and cholesterol go up. Insulin resistance signals a shift toward obesity and diabetes. Our back and joints ache. Arteries clog and heart attacks occur. Acid reflux and other digestive issues develop. Brains start to slow down and so do our bodies. Fatigue and depression set in. Sex becomes a thing of the past.
Instead of merely managing these conditions and diseases, wouldn't you rather prevent them and live a longer, healthier, and happier life?
In this groundbreaking book, Dr. Jerry Mixon, a pioneer in longevity medicine who has treated thousands of patients while transforming his own life, offers a revolutionary and practical approach to improve your health so you can live long with purpose, passion, and vitality.
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