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Let's Talk about Intermittent Fasting!
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ISBN13: 9781804776810
Publisher: Lightning Source Inc
Published: Aug 30 2022
Pages: 176
Weight: 0.54
Height: 0.38 Width: 6.00 Depth: 9.00
Language: English
This tailored six-week intermittent fasting program for women is the long-term answer to feeling and looking your best. This program is unique in that it is oriented for your hormonal demands at any stage of life, whether you are cycling or in perimenopause, menopause, or beyond. It is based on the scientifically established 16:8 fasting concept.
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