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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Less Stress, More Life!: How to improve your performance and vital energy without being a Zen Master

Less Stress, More Life!: How to improve your performance and vital energy without being a Zen Master

Paperback

Series: Life Update with Kelly Larson, Book 4

Self-Help

ISBN10: 179383413X
ISBN13: 9781793834133
Publisher: Independently Published
Published: Jan 10 2019
Pages: 106
Weight: 0.29
Height: 0.22 Width: 5.50 Depth: 8.50
Language: English
Less Stress, More Life talks about how to handle the situations life throws at you. We've all been there-that's just how life is. However, these situations only take a back seat to how we react to them. Reacting to them poorly can start a chain reaction of poor situations. Conversely, reacting to them positively can start a chain reaction of positive situations. It's all about how we react to stress.This book is your be-all-end-all guide to dealing with stress. In it are a series of topics that will each serve a purpose to your battle with stress and leading a better life. More specifically, you will learn about the following: -What stress is and how your body reacts to it-How to improve the quality of your relationships-How to recognize your triggers-What tools you can use to stop stress-The nine steps to succeeding-How to free yourself and achieve excellence-And so much more! So, you want to learn about all these? I got you covered. This book is filled to the brim with eight chapters of dealing with stress. The less stress you have, the more alive you'll feel!

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Self-Help