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LES 125 MEILLEURES ASTUCES POUR Le TRIATHLON: ACCOMPLISSEZ VOTRE MEILLEUR IRONMAN TRIATHLON AVEC Les MEILLEURS CONSEILS
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ISBN10: 1979603189
ISBN13: 9781979603188
Publisher: Createspace
Published: Nov 7 2017
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
ISBN13: 9781979603188
Publisher: Createspace
Published: Nov 7 2017
Pages: 86
Weight: 0.28
Height: 0.18 Width: 6.00 Depth: 9.00
Language: English
LES 125 MEILLEURS ASTUCES POUR LE TRIATHLON vont vous inspirer à devenir le meilleur triathlète que vous puissiez être. Comprend des conseils brillants sur: - L'entraînement au Triathlon - Les transitions du Triathlon - L'entraînement Mental - La Bonne Alimentation pour vous - Une Hydratation Appropriée - Comment Rouler en toute Sécurité - Des Conseils sur le Meilleur équipement - La Préparation à la Course - et bien plus encore... Le secret réside dans les détails et cet ouvrage vous indique comment être le meilleur triathlète que vous puissiez être, en vous entraînement et en concourant plus intelligemment. Chaque aspect de votre vie possède un potentiel d'impact sur votre performance mentale et physique, et pour cette raison ce livre aborde l'ensemble du triathlon, le repos, l'alimentation, l'hydratation, la récupération, l'entraînement, la compétition et bien plus encore. Utilisez ces astuces du début à la fin pour vous sentir confiant et à l'aise dans votre triathlon. Cet ouvrage est le cadeau parfait pour tout passionné de triathlon, dont vous-même.
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